Map to the Simple Life

Archive: Fri Oct 2016

October 7, 2016 10:43 AM
by sept0995@hotmail.com
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October 7, 2016

All this sparing down my life started me thinking more about the fat I’m carrying around.  How can I truly minimalize my life if I’m carrying around fifty unneeded pounds on my body?  If I want my junk to take up less space shouldn’t I physically take up less space as well?  It only seems fair.

So rather than jump right into throwing stuff out first thing every morning I have been jumping into exercise.  I walk quite a bit already so I’ve been adding more walking, biking, yoga, burpees, etc.  Along with Chakra Meditation.  The meditation is to keep me centered so I don’t mangle someone.

All that exercise has tired me out so I don’t feel like throwing away junk.  Hahahaha.  I know if I keep going at this pace I’ll become less tired and get back to throwing junk out soon.

I haven’t altered my diet.  I refuse to do that.  I eat very well.  Hardly any junk.  Don’t drink soda.  I’m a fabulous cook and refuse to start grazing on celery and carrot sticks unless they are chopped fine and cooked slow and low in a Bolognese sauce!

This weekend promises to be a rainy one so will be the perfect time to cook that delicious mouthwatering Bolognese sauce as wells as get back on track with removing junk.

Things removed from my life:  4 pounds of fat this week.

265 Days and counting.

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